Salads – Crystalline Foods https://crystallinefoods.com Farm to Freedom for All Tue, 15 Sep 2020 22:42:06 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.2 https://crystallinefoods.com/wp-content/uploads/2020/05/cropped-favicon3-32x32.png Salads – Crystalline Foods https://crystallinefoods.com 32 32 Carrot Potato Salad https://crystallinefoods.com/2020/07/06/carrot-potato-salad/ Mon, 06 Jul 2020 20:12:29 +0000 http://crystallinefoods.com/?p=1357

Carrot Potato Salad

Serves: 4-6

Prep Time: 10 minutes

Cook Time: 20 minutes

Total Time: 30 minutes

Ingredients:

  • 10 baby red potatoes
  • 1 teaspoon vinegar
  • 1 cup mayonnaise
  • 1 teaspoon dijon mustard
  • 4 celery ribs, finely chopped
  • 1 cup red onion, finely chopped
  • 1/2 cup pickle, finely chopped
  • 4 tablespoons Carrot CRYSTALS
  • 1/2 teaspoon fresh fennel fronds, finely chopped
  • cracked black pepper to taste
  • salt to taste

Instructions:

  1. Heat water to boil in a mid-size pot.
  2. Place potatoes into boiling water until tender.
  3. Meanwhile, whisk vinegar, mustard & mayo in a large mixing bowl.
  4. Combine celery, red onion, pickle & Carrot CRYSTALS into mixture.
  5. Drain potatoes in a colander.
  6. Cut potatoes into ¾ inch cubes.
  7. Combine potatoes into mixture. 
  8. Chill potato salad in the fridge for at least 30 minutes or until ready to serve. 
  9. Enjoy.

Tips, Suggestions & Enhancements:

  • Suggestion –  use apple cider vinegar.
  • Suggestion –  use himilayan or sea salt.
  • Enhancement – change it up with Beet CRYSTALS (Note: flavors vary with each vegetable).

Categories

]]> Beet Goat Cheese Salad https://crystallinefoods.com/2020/06/24/beet-goat-cheese-salad/ https://crystallinefoods.com/2020/06/24/beet-goat-cheese-salad/#respond Wed, 24 Jun 2020 18:13:07 +0000 http://crystallinefoods.com/?p=1301

Beet Goat Cheese Salad

Serves: 1

Prep Time: 5 minutes

Cook Time: 0 minutes

Total Time: 5 minutes

Ingredients:

  • 2 cups mixed greens
  • 1/2 tablespoons red onion, thinly sliced
  • 2-3 tablespoons goat cheese, coarsely crumbled
  • 3 tablespoons water
  • 3 tablespoons Beet CRYSTALS

Instructions:

  1. Place mixed greens on a serving plate.
  2. Sprinkle red onion and goat cheese over mixed greens.
  3. Stir Beet CRYSTALS with water in a mixing bowl.
  4. Drizzle Beet CRYSTALS on top of salad.
  5. Chill or serve immediately.
  6. Enjoy.

Tips, Suggestions & Enhancements:

  • Tip – drizzle with olive oil & balsamic paste as a salad dressing and add cracked black pepper & himalyan salt to taste.
  • Suggestion –  use arugula, baby chard and micro greens.
  • Enhancement – add Kale and/ or Spinach CRYSTALS (Note: flavors vary with each vegetable).

Categories

]]> https://crystallinefoods.com/2020/06/24/beet-goat-cheese-salad/feed/ 0 Cranberry Tuna Salad https://crystallinefoods.com/2020/06/24/cranberry-tuna-salad/ Wed, 24 Jun 2020 18:02:02 +0000 http://crystallinefoods.com/?p=1294

Cranberry Tuna Salad

Serves: 2

Prep Time: 15 minutes

Cook Time: 0 minutes

Total Time: 15 minutes

Ingredients:

  • 1/4 cup mayo
  • 1 teaspoon dijon mustard
  • 1 can of tuna
  • 2 rib celery, finely chopped
  • 2 tablespoons red onion, finely chopped
  • 3 tablespoons pickle, finely chopped
  • 1/8 teaspoon cinnamon
  • 2 tablespoons Cranberry CRYSTAL

Instructions:

  1. Combine mayo with dijon into a mixing bowl. 
  2. Add tuna, celery, red onion and pickle.
  3. Stir in cinnamon with Cranberry CRYSTALS into the mixture.
  4. Serve immediately or cool in the fridge. 
  5. Enjoy.

Tips, Suggestions & Enhancements:

  • Tip – convert it into a tuna melt and/ or dress it up with your favorite toppings, i.e. avocado and/or sauerkraut.
  • Suggestion – use wild salmon as a substitute for tuna.
  • Enhancement – change it up with Granny Smith Apple CRYSTALS (Note: flavors vary with each fruit).

Categories

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