Sauces – Crystalline Foods https://crystallinefoods.com Farm to Freedom for All Tue, 15 Sep 2020 22:37:53 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.2 https://crystallinefoods.com/wp-content/uploads/2020/05/cropped-favicon3-32x32.png Sauces – Crystalline Foods https://crystallinefoods.com 32 32 Broccoli Pesto https://crystallinefoods.com/2020/07/06/broccoli-pesto/ Mon, 06 Jul 2020 20:23:11 +0000 http://crystallinefoods.com/?p=1371

Broccoli Pesto

Serves: Yield 1/2 cup

Prep Time: 5 minutes

Cook Time: 0 minutes

Total Time: 5 minutes

Ingredients:

  • 1 cup fresh basil leaves
  • 2 tablespoons pecans
  • 1 garlic clove, peeled
  • 1/4 cup olive oil
  • 1/2 cup parmigiano reggiano cheese, grated
  • 3 tablespoons Broccoli CRYSTALS

Instructions:

  1. With a food processor, pulse basil leaves, pecans, garlic.
  2. Slowly pour olive oil into mixture until smooth.
  3. Briefly combine cheese and Broccoli CRYSTALS.
  4. Store in the refrigerator or serve immediately. 
  5. Enjoy.

Tips, Suggestions & Enhancements:

  • Tip – store pesto for a couple of days.
  • Suggestion – use unsalted dry toasted pecan pieces.
  • Enhancement – change it up with Kale and/ or Spinach CRYSTALS (Note: flavors vary with each vegetable).

Categories

]]> Mango Chili Guacamole https://crystallinefoods.com/2020/07/06/mango-chili-guacamole/ Mon, 06 Jul 2020 19:00:13 +0000 http://crystallinefoods.com/?p=1337

Mango Chili Guacamole

Serves: 2

Prep Time: 5 minutes

Cook Time: 0 minutes

Total Time: 5 minutes

Ingredients:

  • 1/2 lime, juiced
  • 1 teaspoon chili pepper, seeded, deveined & finely chopped
  • 1 avocado, peeled, pitted & mashed
  • 2 green onion, finely chopped
  • 3 tablespoons Mango CRYSTALS
  • small handful of fresh cilantro, finely chopped 
  • salt to taste

Instructions:

  1. Combine all ingredients in a mixing bowl.
  2. Chill or serve immediately. 
  3. Enjoy.

Tips, Suggestions & Enhancements:

  • Tip – mix in lime juice with chili pepper.
  • Suggestion –  spice it up with fermented crushed Calabrian chili pepper and add speciality salt, i.e. Himalayan.
  • Enhancement – change it up with Peach or Pineapple CRYSTALS (Note: flavors vary with each fruit).

Categories

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